Erectile dysfunction - Symptoms and causes - Mayo Clinic
Erectile Dysfunction
Erectile dysfunction (impotence) is the powerlessness to get and keep an erection firm enough for sex. Experiencing erection difficulty every once in a while isn't really a cause for concern. In the case that erectile dysfunction is a continuous issue, notwithstanding, it can cause pressure, influence your fearlessness and add to relationship issues.
ED is a very common sexual disorder found in men. But due to this disease, the man finds his life a bit useless. It is a sexually related disease and due to this disease, the man fails to get an erection in his genitals (penis) or is unable to retain it.
According to a report, more than 20% of men over the age of 40 have been affected. Surprisingly, now this disease is increasing rapidly even in young people under 40 years.
It is common to get an erection in the penis occasionally during sex, but if you fail to get an erection more than 50% of the time, then it can be a problem for you. This disease mostly develops due to human mistakes. Sometimes erectile dysfunction can also be a sign of heart-related diseases.
Erectile dysfunction can affect your healthy sex as well as cause great distance between you and your partner. At the same time, it hurts the self-esteem of men, due to which many types of mental stress arise and negatively affect life.
It is important that if you do not ignore this disease lightly and take the advice of a good sexologist at the right time. Today, we will give you every information about erectile dysfunction, which by reading you will understand every cause and cure of this disease. To live a healthy lifestyle, it is important that you have complete information about common diseases.
How does erectile dysfunction (ED) affect a man’s self-esteem?
People with ED problems feel mentally very bad, as a result, they lose self-confidence. He is afraid every moment that he will not be able to please his partner. A person affected by ED is not only living in depression and anxiety but social work or other activities also greatly disturbs him. However, self-esteem can be achieved with the treatment of good ED. A May 2013 study in The Journal of Sexual Medicine found that erectile rigidity increased with treatment, leading to significant improvement in self-confidence and self-esteem. Before and after the treatment, about three months, the researchers took a test of self-esteem of 478 affected men, in which it was found that after treatment, the results of men have improved by about 30 points. Let us understand erectile dysfunction in detail and try to know how this disease can be avoided.
What is an erection and Its Complications?
To understand erectile dysfunction better, you have to understand the process of erection well.
Erection is an intricate action in which hormones, brain, blood vessels in blood, nerves, muscles, and feelings of men play an important role. If any one of them does not participate during sex, then there may be a problem in erection.
The penis consists of several marshes and soft muscles. In the state of sexual intercourse, the intoxication of the brain leaves a specific type of chemical, due to which blood starts to flow in the penis.
As soon as this happens, the soft muscles stop the blood, which makes the penis erect and strong. After the sexual intercourse is over, the nostrils of the mast send a signal to the penis muscles, causing the blood to come out of the muscles and eradicate erections.
You may face erectile dysfunction due to difficulty in any of the steps involved in these erection processes.
Common Causes of Erectile Dysfunction
There can be many reasons for erectile dysfunction. According to the research of doctors and sexologists, nowadays there is a problem of impotence in many men. There are a number of the mill leads to erectile dysfunction, numerous of which are often connected with getting more established.
Nonetheless, getting more established does not have any desire to suggest presenting one of lifestyle's most pleasurable experiences which would be the scenario if there wasn't an all-regular approach to treatment the scenario. In truth, numerous of the fundamental leads for ED can be tremendously lowered by means of all-regular implies with proper eating routine and natural wellbeing supplements such as Regenerect.
Following is the data of research which shows the percentage of erectile in men according to their age -
12% of men under 40 years of age
22% of men over 40
More than 30% of men aged 40 or older suffer from erectile dysfunction.
Although the risk of erectile dysfunction increases with age, it is not surprising. After 60 years of age, the desire for sex in most people ends. Therefore, having impotence at this age is not a problem. But if this disease occurs at a young age then it can affect your life badly.
Surprisingly, according to research conducted in London in 2013, most people who are suffering from this disease were under 40 years of age. Research finds the use of illicit drugs and unhealthy lifestyles as the main reasons.
The following points are known as key causes of erectile Dysfunction:
The most common physical causes of erectile dysfunction are related to circulation.
Heart condition
Weight problems
Diabetes
Atherosclerosis
Low amounts of testosterone
Tobacco/Alcohol/Substance abuse
Injuries to the pelvic location
Scar tissue in the penis
Specific prescription drugs
blood pressure. Heart disease, atherosclerosis, high cholesterol, and high blood pressure can all impact the amount of blood flowing to the penis. Diabetes contributes to ED by damaging your nerves and blood vessels could hurt your ability to have erections. High blood pressure, multiple sclerosis, heart disease, and diabetes can all born to ED.
Neurological causes
Sometimes, due to any reason, there is trauma in the nerves connected to the penis, which again causes erectile dysfunction.
"If you have prostate cancer surgery or any kind of surgery in the pelvis, the veins associated with the penis can cause damage. Erectile dysfunction can also occur when a spinal cord strikes. "
Psychological cause
There are many men who fall prey to erectile dysfunction on maximum stress.
Often psychological problems -such as depression, anxiety - cause men to get erections at the right time. Once in a while men take more pressure to offer fulfillment to their partner so they get dull again during sex and can't perform.
Cardiovascular causes
The most common cause of this is arteriosclerosis in which the arteries present in the penis become hardened due to various reasons. Due to hardening, they are closed so that the right amount of blood does not reach the genitals. Because of this, there is no erection in the penis.
Risk factors that increase the chances of getting arteriosclerosis
Most cases of ED are caused by physical problems alone or in combination with emotional ones. Pretty much any ailment that affects your nerves or veins could hurt your capacity to have erections. High blood pressure, heart disease, Excess cholesterol in the body, multiple sclerosis, smoke, Obesity, and diabetes can all born to ED.
Diabetes is one of the most common causes of ED( Erectile Dysfunction). Men with diabetes are more likely to get the disease at a young age. "
Even about 75 percent of diabetic men can face this disease in their lives.
The thing to think about is how is diabetes related to erectile dysfunction?
Diabetes is a disease that influences the nerves, eyes, and kidneys of the body, particularly when sugar has not been controlled for quite a while.. This disease can affect a man's ability to have sex in three ways. "
If a man's blood sugar has been uncontrolled for a long time, it causes severe damage to the autonomic nerve (autonomic neuropathy). Due to damage to the nerves, they are unable to send signals to the muscles of the genitals properly, causing an erection.
Aside from erectile dysfunction in this condition, men may likewise feel these symptoms - exceptionally sweating (especially while eating), sudden head-spinning, palpitations, and sudden - constipation or Diarrhea.
Diabetes also leads to increased arteriosclerosis(
the thickening and hardening of the walls of the arteries, occurring typically in old age.) "Diabetes increases the chances of hardening of the blood vessels of the genitals."
In the case that there is stoutness alongside diabetes, there is regularly a lopsidedness in hormones. "Obesity may reduce the amount of testosterone present in the male, causing erectile dysfunction."
Now that we have come to know the possible reasons for erectile dysfunction, let us understand its treatment.
Symptoms of Erectile Dysfunction:
Erectile dysfunction symptoms might include persistent:
Trouble getting an erection
Trouble keeping an erection
Reduced sexual desire
Treatment of Erectile Dysfunction
The first step in treating a disease like erectile dysfunction meaning in Hindi is to bring back the man's ability to orgasm and correct the cause.
If the cause of erectile dysfunction is allied with tension, anxiety, or depression, then, in that case, we counsel the patient to seek the help of a psychiatrist. As far as sexual intercourse is concerned, medicines and injections can be used to encourage the penis.
Some such medications are - Cialis, viagra, and circa, etc.
"But remember that these medications should be taken only under the care of a medical expert. Taking these medications by yourself can be damning circumstantially when the patient has a coronary ailment. "
Some simple instruments can also be used to get an erection while having sexual intercourse. With these tools, men can get sufficient erections in their penis and can also keep them intact.
One of these devices is the penis pump on the sexual organs - this is an unfilled tube that runs from the battery. By placing this tube on the sexual organs, the air is removed with the help of a pump, which creates a vacuum. This vacuum cuts the blood inside the genitals, causing them to become erect. After that, the erection is kept intact using a kind of ring.
If medicines do not cure erectile dysfunction, then surgery can also be a remedy. A pencil prosthesis or pencil implantation is an action that can cure this disease. In this activity, instruments are placed inside the genitals which help him to get erected. "
Treatment of erectile dysfunction in diabetes
Because diabetic men are more likely to get this disease, erectile dysfunction can be avoided by taking care of certain things right from the beginning.
It is important that men with high sugar levels control their blood sugar right from the beginning. Because the initial stages of diabetes are asymptomatic, people often ignore their sugar levels. This causes erectile dysfunction
To avoid erectile dysfunction, diabetic men should make the following changes in their lifestyle-
Avoid smoking, Consuming limited amounts of alcohol, take special care of your weight when you have obesity along with diabetes. Trying to lose weight by exercising daily when you are overweight so as to get a healthy BMI.
Early symptoms such as not exceptionally profuse sweating
"When the amount of testosterone is low, this problem can be cured by adopting testosterone replacement therapy under the direction of the doctor."
In the end, whatever the reason, a man needs his family and friends the most at such a time. Getting emotional support gives them the courage to fight through this problem.
"This disease can bring embarrassment to a man, so it is important that you talk to your loved ones at such a time and do not keep any dilemma in mind"
Natural Remedies to Treat Erectile Dysfunction
The use of mainly three types of natural herbs is considered very beneficial in its treatment.
MACA: It is also known as Lepidium meyenii, Peruvian ginseng, and also known as a guide for sex and regenerative issues. A few people trust it can rev up sex drive in people, support sperm check, improve erections, and straightforwardness menopausal symptoms. The truth of the matter is that those cases are upheld by almost no scientific evidence.
MUIRA PUAMA: It is also known as Bois de la Puissance, Bois de la Puissance Sexuelle, Marapuama, Miranta, Muira-Puama, Muirapuama, Potency Wood, Ptychopetalum lignum, Ptychopetalum olacoides, Ptychopetalum uncinatum. Muira puama is a bush that fills in the Amazon region. The wood and root are utilized to make the medication. Muira puama is utilized for sexual disorders, expanding sexual desire in sound individuals, feminine disorders, joint pain, and different conditions, yet there is nothing but bad scientific evidence to help these employments.
TONGKAT ALI: Tongkat Ali, or long jack, is known as a herbal supplement that comes from the foundations of the green bush tree Eurycoma longifolia, which is local to Southeast Asia. Tongkat Ali, or long jack, is a herbal supplement proposed to improve low testosterone, male fertility, anxiety, athletic performance, and muscle mass.
Some Natural Tips to boost your libido
Libido is Another name for sexual Desire. Sometimes it happens that there is a lack of sexual desire(Libido) within the man or woman, in such a situation, the sexual life becomes very boring and the affected person adopts different ways to boost their Libido. Today we are going to share some natural tips to fix this issue.
Eat aphrodisiac fruits: Banana, Figs, and avocados are known libido-boosting fruits.
Eat chocolate: According to a study in 2006 chocolates are effective on sexuality are probably more psychological than biological. It helps to release the chemicals phenylethylamine and serotonin into your body and gives the power to improve sexual pleasure.
Try herbs: Include Herbs like garlic, basil, and Ginkgo biloba in your dinner.
Take the supplement yohimbine: Yohimbine, an alkaloid found in the bark of the West African evergreen, has been known to work comparably to Viagra.
Boost your self-confidence: To become highly confident fill your day with healthy foods and exercise.
Limit your alcohol intake: Excessive use of alcohol not only leads to sex problems but also to many mental diseases.
Reduce your stress: It is very important to be mentally independent for sexual activity.
Get plenty of sleep: Daily 7 - 9 hours of sleep is very important to be stress-free.
Build trust in your relationships: If your fight with your partner is enough, then obviously you will not have sexual experiences.
10. Consult a doctor: Even after all your vigilance, if you are unable to get sexual experiences, then please consult a sexologist.
Erectile dysfunction cure without drugs
There are particular organic treatments that can have very salubrious results on the wellbeing of a man or woman struggling with Erectile Dysfunction. Some of them are described under:
Your Lifestyle Behavior: You Lifestyle has wonderful results on your total wellbeing.. you could not imagine it but basic Lifestyle Behavior also makes for nutritious men and women. It is a well-acknowledged simple fact that flow ranges are impacted by a lot of components like diet, activity, anxiety ranges, rest, nutritional vitamins, minerals, and far more. Here are three basic recommendations!
· Take at minimum 8 hrs of rest day-to-day
· Meditate to Take rid of tension
· Eat food that total of diet and have a trait of a balanced meal.
Breathing Effectively: Consider a deep breath and maintain it! Exhale gradually! You have just carried out a basic way to improve movement. Did you know that most men and women don't breathe effectively and correct breathing indicates a lot more oxygen in your physique. So cultivate the behavior of breathing deeply and exhale gradually. This will load your physique with plenty of Oxygen and improve your blood movement in the entire body.
Nutritional vitamins: Nutritional vitamins are important for wellbeing and our entire body requires them badly. Consider Vitamin A. Most men who endure from erectile dysfunction problems are vitamin A deficient. To boost food that is wealthy with vitamin A in your everyday consumption.
Unique Workouts: Sure, there are specific Workouts that have established very effective in the treatment of erectile dysfunction and such are a surefire all-natural treatment method for erectile dysfunction. This kind of Workout routines boosts the blood movement and electricity amounts all around the male genital place and creates a more challenging and fuller erection in men.
"Every problem has a cure. That is why instead of worrying, it is important that we follow the correct medical suggestions to solve the problem. ”
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